Staff Academy & IQAC conducted an FDP on ‘Sahaja Yoga Meditation’ on 5th October 2024. It helped to create awareness about:
- The benefits of Sahaja Yoga
- Importance of chakras in our body and how to awaken the kundalini
- How regular meditation can give the experience of self-realization
The session helped the participants to become aware of their own self through the experiential session on Sahaja yoga.